If you're wanting to keep a journal/diary of your MMA training progress and goals then why not make use of the FightChat.com blog system.
The member blogs are a great way to monitor and log your progress and training and allow for valuable feedback from other members of the community.
To get your own MMA blog diary just send me a Private Message here!
http://www.fightchat.com/forums/priv...p?do=newpm&u=1